Superfoods that fight colds

If you are one of the 10 people on earth who does not have a cold right now, be thankful and be sure to prevent getting one by educating yourself about Superfoods that fight colds, presented by MSN Healthy Living. This list has some nutritious options that will help you stave off the ever lingering winter cold that all your friends and co-workers have. Personal favorite superfood, dark chocolate, which is considered a cold fighter due high levels of zinc and polyphenols per ounce, which are disease fighting antioxidants.

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Photo courtesy of: MSN Healthy Living

Photo courtesy of: MSN Healthy Living

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